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Book Recommendations from GSI Listmates

After you've read any of these recommended books, we invite your personal review.

Contents

100 Questions and Answers About Gastrointestinal Stromal Tumor

by Ronald P.DeMatteo, MD, Marina Symcox, PhD, and George D. Demetri, MD ISBN 9780763738389

An easy-to-read patient education book about GIST that covers just about all of the general themes for treatment, cancer biology, and coping.

Man's Search for Meaning

by Victor E.Frankl, MD ISBN 0671023373

I read this book many years ago, but still remember how difficult it was to get through the first half, where Victor Frankl describes enduring years of unspeakable horror in Nazi death camps. Partly because of his suffering however, he developed a revolutionary approach to pschotherapy known as logotherapy, which involves the belief that man's primary motivational force is his search for meaning. As logotherapy teaches, there are three main avenues on which one arrives at meaning in life: 1) creating a work or doing a deed; 2) experiencing something or encountering someone (at one point, Frankl found meaning in the insects that visited his cell daily); 3) even the helpless victim of a hopeless situation, facing a fate he cannot change, may rise above himself and grow beyond himself and by doing so change himself. He may turn a personal tragedy in to a triumph. Victor Frankl certainly attained this!

The Human Side of Cancer, Living on the Edge of Uncertainty

by Jimmie Holland ISBN 006093042X

Believe it or not, a person eventually gets used to the idea of having had cancer. I guess how long the adjustment takes involves the risk posed by the cancer, the time in your life, your personality.

At the Will of the Body: Reflections on Illness

by Arthur Frank ISBN 0618219293

I very much liked the book by Arthur Frank, "At the Will of the Body". He was diagnosed with life threatening heart disease and cancer at a relatively young age. He speaks about being in the "Remission Society". Gleevec puts us in the remission society. We face dichotomous scenarios for our future--one of hopefulness for normalcy and the other a life threatening disease that takes over. Ignoring the big picture is sometimes what you need to do. Yet, it is hard for any thinking/logical human to stay focused on hope and not look over his shoulder at the other possibility. In fact, when a healthy person gives me that advice I get resentful--I consider them a hypocrite somehow. Yet as far as I can tell, that impossible advice is what you have to do. Sometimes emotional denial and blinders are useful after the diagnosis.

A chapter called "the cost of appearances" describes the isolation a patient will feel when the family denies the reality of the disease.

Beating Cancer with Nutrition

by Patrick Quillin PhD, RD, CNS ISBN 9780963837295

This completely revised edition of a 1994 title offers up-to-date information about the human body's own "host defense mechanisms" in the war on cancer, providing a multidisciplinary approach to treatment based on scientific studies and clinical experience. Quillin, a medical professional who has published extensively, has conducted nutrition studies with hundreds of patients in formal clinical settings. He discusses conventional therapies (chemotherapy, surgery), alternative therapies (macrobiotics, herbal and vitamin therapies), and related factors (psychosocial health, drugs, tobacco, immune dysfunctions).

The Renewal of Generosity: Illness, Medicine, and How to Live

by Arthur W. Frank, Cloth ISBN 9780226260150 Paper ISBN 9780226260174

Dr. Cooper of small town family practice is the most brilliant doctor that I have ever met, even though he does not know how to treat a GIST. He does, however, know how to treat a GIST patient. He practices this "generosity of spirit" that is the topic of Arthur Frank's book.

Contemporary health care often lacks generosity of spirit, even when treatment is most efficient. Too many patients are left unhappy with how they are treated, and too many medical professionals feel estranged from the calling that drew them to medicine. Arthur W. Frank tells the stories of ill people, doctors, and nurses who are restoring generosity to medicine--generosity toward others and to themselves.

Intoxicated by My Illness

by Anatole Broyard, Publisher: Ballantine Books (June 1, 1993) ISBN 0449908348 "I have never read a book about death that was so uplifting. There is a complete lack of morbidity, self pity, or self indulgence in this writing. I would strongly recommend it for anyone with a life threatening illness. The author's courage in the face of serious illness is daunting. He commits to living the last of his life with even more awareness...a thought that each of us, regardless of health, could employ." http://www.amazon.com/exec/obidos/ASIN/0449908348

It's Always Something

by Gilda Radner, Publisher: Harper Paperbacks; 1 edition (May 30, 2000) ISBN 038081322X

This is her personal account of her struggle with ovarian cancer and her inspiring attempt to keep an upbeat attitude during her illness. Her discussion of a Santa Monica patient support group called the Wellness Community is the best part of the book and may be of interest to cancer patients and their families. http://www.amazon.com/exec/obidos/ASIN/038081322X

A Short Guide to a Happy Life

by Anna Quindlen ISBN 0375504613

One reviewer writes "what was remarkable for me was the insight that she shares with us, that I would never have developed on my own....Basically, without awareness of mortality, we would continue to waste our lives in pursuit of things that are not really, after all, so important. http://www.amazon.com/exec/obidos/ASIN/0375504613

The Winning Spirit: Life Lessons Learned in Last Place

by Zoe Kaplowitz http://www.nationalmssociety.org/zoe_koplowitz.asp

http://www.phoenix5.org/books/Frankl/FranklMenu.html

Cancer As A Turning Point: A handbook for people with cancer, their families, and health professionals

by Lawrence LeShan ISBN 0452271371

From Publishers Weekly: LeShan rightly describes his ninth health guide as a "state-of-the-art handbook," counseling readers on how to realize their self-healing abilities by employing methods dramatized here in case histories. The book details strategies to promote psychological change and teaches techniques (active visualization, classical meditation) that encourage cancer victims to fight the disease. His advice on overcoming the often debilitating lay and professional attitudes surrounding the cancer sufferer is eminently sound. http://www.amazon.com/exec/obidos/ASIN/0452271371

REVIEW: Just wanted to let you know about another book that was helpful to me, it is written by a psychologist. He talks about patients he has worked with, many of whom have recovered from cancer, and the life changes they made to live more personally meaningful life. I don't know how many of you can relate to the feeling I have -- and it seems that many life stories in this book match the pattern -- of feeling like you are living a life that is not yours, that is culturally conditioned and not doing enough of the things your inner voice wants to do.

Wherever You Go There You Are: Mindfulness Meditation in Everyday Life

by Jon Kabat-Zinn, Publisher: Hyperion; 1 edition (January 5, 2005) ISBN 1401307787 From Publishers Weekly: Kabat-Zinn ( Full Catastrophe Living ), founder of the Stress Reduction Clinic at the University of Massachusetts Medical Center, here urges readers to practice "mindfulness," a more than 2000-year-old Buddhist method of living fully in the present, observing ourselves, our feeling, others and our surroundings without judging them. Free of trendiness, the book presents meditation as a natural activity that can be practiced anytime and anywhere, without props or trappings. http://www.amazon.com/exec/obidos/ASIN/0786880708

As I Live and Breathe

by Jamie Weisman, M.D. North Point Press, Div. of Farrar, Straus and Giroux. NYC 2002 ISBN 0865476691

This is a remarkable story, and medical insider’s view of a serious illness and its treatment, by a courageous young doctor with a rare immune system disorder. Not GIST, but a wounded and brave storyteller.

Illness as Metaphor

by Susan Sontag, Picador Publishers ISBN 978-0312420130 Susan Sontag wrote Illness and its Metaphors, AIDS and its metaphors. http://www.amazon.com/Illness-Metaphor-AIDS-Its-Metaphors/dp/0312420137 The book is a bit dated, and yet still worth reading.

Subtleties of language, portrayal of illness in literature, use of certain descriptives in popular language have great power to shape the perceptions of those with serious illness, and not always for the better. A century ago the patient with tuberculosis (the creative artistic type)vs the pt with cancer (the one with repressed negative emotions, anger)...how each was portrayed in novels...AIDS has replaced cancer as most stigmatized.

Still, cancer patients are saddled with the war analogies and language metaphors in a way that almost no other disease has to endure. "victims" "battle" "tumor invasion" "the war against cancer" "smart bomb drugs" "arsenal of chemotherapy" The term malignancy is itself a descriptive for corruption in business and politics. Is "arteriosclerosis" a term for political corruption? (no)

Now for the twist...in literature of the past the cancer patient was the one with suppressed negative emotions, hidden dark anger...BUT now that you have cancer, you are suppose to suppress your anger and be happy, so you can get well--positive thinking. A double bind, either way to blame "the victim"

"Susan Sontag's Illness as Metaphor was the first to point out the accusatory side of the metaphors of empowerment that seek to enlist the patient's will to resist disease. It is largely as a result of her work that the how-to health books avoid the blame-ridden term 'cancer personality' and speak more soothingly of 'disease-producing lifestyles' . . . AIDS and Its Metaphors extends her critique of cancer metaphors to the metaphors of dread surrounding the AIDS virus. Taken together, the two essays are an exemplary demonstration of the power of the intellect in the face of the lethal metaphors of fear."--Michael Ignatieff, The New Republic

How to Prevent and Treat Cancer with Natural Medicine

by Dr. Michael Murray, Dr. Tim Birdsall, Dr. Joseph E. Pizzorno, Dr. Paul Reilly ISBN 1573222224

These doctors of naturopathy advocate complementing, not replacing, standard therapies with alternative therapies to prevent cancer, slow its progress and cope with the side effects of chemotherapy and radiation. Their emphasis is on nutrition and diet, including vitamin and mineral supplements rich in antioxidants and heavy doses of herbal teas and fish oil, but they also cover acupuncture, hydrotherapy and massage. They cite numerous medical studies, including those with conflicting results, to back up their claims, and warns readers when natural medicines might interfere with standard medications. All information is clearly summarized in bullet-pointed regimens tailored to specific kinds of cancer and treatment protocols, and accompanied with sample menus and recipes to make a low-fat, low-sodium, hot-dog-free diet more palatable. Their basic program includes ceasing smoking and drinking alcohol, exercising, and eating lots of whole grains, fruits and vegetables..

The Wisdom of your Cells

by Bruce H. Lipton, Ph.D. ISBN 1591795222

Considering Dr. Lipton was a professor at Univ. of Wisconsin-Madison and a research scientist at Stanford, it is amazing that this 8-cd audio book is written/read in such simple layman's terms. He provides evidence that our cells are much more aware and intelligent than we are as a whole. By being more aware of our words, thoughts, feelings, imagination, and our beliefs, we can effect our outcome at the cellular level and the world around us. A fascinating examination of the science of epigentics, which is the study of heritable changes in gene function that occur without a change in the DNA sequence.

Anti Cancer - a new way of life

by David Servan-Schreiber MD ISBN 0670020346

I was listening to Wisconsin Public Radio a week or so ago and they had an MD named David Servan-Schreiber on their radio show that recently wrote a book entitled "Anti Cancer - a new way of life". Maybe many of you have heard of the book, or have read it already but for those who have not, I really recommend the book. It looks at cancer from all aspects. The Dr. himself is a survivor of brain cancer, and has written this book to complement regular medical treatments. I am always looking for more information and natural ways to strengthen my immune system and to combat what can give cancer cells more room to grow. I felt like I knew some of the things in the book, but I did learn new things, and it also reinforced my fortitude about eating healthy, living healthy, avoiding toxins, etc.

Radical Healing

by Rudolph Ballentine, M.D. ISBN 0609804847

A brilliant collection of holistic healing modalities designed to familiarize you with their views and methods. Dr. Ballentine explains the philosophies and practices of each and and teaches a variety of practical tools while clarifying the vision that ties them all together. Great traditional healing systems covered include Ayurveda, homeopathy, traditional Chinese medicine, European and Native American herbology, nutrition, psychotherapy and bodywork. A real treasure which opened my eyes to the larger scope on how true healing evolves, but offered much practical information as well.

Ballentine asserts that understanding the use of tissue or cell salts (aka Schuessler or biochemic salts) is one of the simplest, safest ways to use natural medicine for a wide range of acute and chronic problems. He explains how two homeopathic tissue salts, Calc Fluor and Mag Phos 6x, will help stop muscle spasms and related pain. He suggests that even though taking supplements of calcium and magnesium are known to be the answer to muscle cramps, the problem is they may not be used well, and that "poorly utilized calcium can build up in tissues causing a new set of problems." The homeopathic remedy promotes proper use of calcium and magnesium, and is well tolerabled, especially by patients who are taking a multitude of other medications.

The Five Elements of Self-Healing

Jason Elias and Katherine Ketcham ISBN 0517704870

This book explores a new framework for health: The five element system (wood, fire, earth, metal and water) which is the unique classification and diagnostic system used in traditional Chinese medicine (TCM). The author outline the causes, symptoms and treatments for many diseases in terms of Western medicine and traditional Chinese medicine, including complementary treatments like diet, exercise, nutritional, herbal and acupoints. I didn't think the questionnaire at the beginning would be useful, but since TCM is based on personal physical attributes, habits and psychological/behavioral characteristics, it was right on. The suggestions the book made for my particular constitution were simple and effective.

The Gerson Therapy: The Proven Nutritional Program for Cancer and Other Illnesses

Charlotte Gerson, D.P.M., Morton Walker ISBN 1575666286

"The Gerson Therapy" shows how to beat chronic illnesses by changing your body chemistry. The therapy includes special juicing techniques for maximum healing power. Coffee enemas are used for frequent detoxification of the tissues and blood. Patients report that the enemas decrease pain and hasten healing. Biologically, enzyme systems of the gut wall and liver are stimulated, and bile flow is increased. This has been shown to enhance the body's ability to eliminate toxic residues from environmental, chemotherapeutic, and other sources.

Tumor and other diseased tissue is more rapidly eliminated as it is broken down. Other means of detoxification include castor oil, used as an additional stimulant of bile flow and as another way to enhance the liver's ability to filter blood. In addition, digestive enzymes serve to enhance absorption of nutrients as well as assist in the elimination of damaged tissue.

==The Liver and Gallbladder Miracle Cleanse: An All-Natural, At-Home Flush to Purify and Rejuvenate Your Body Andreas Moritz ISBN 1569756066

Ayurvedic practitioner Andreas Moritz http://ezinearticles.com/?expert_bio=Andreas_Moritz shares incredibly simple techniques to start detoxing the body and help it heal. I am grateful our library has more than one copy of this great tool!

Cancer Is Not A Disease - It's A Survival Mechanism

Andreas Moritz ISBN 097679442X

Moritz believes cancer is not an attempt on your life; to the contrary, cancer is trying to save it. It is essential to keep an open mind while examining all aspects of one's life which can promote disease. Unless we change our perceptions of what cancer really is, it will continue to threaten the life of nearly one out of every two people. This book opens a door for those who wish to experience empowerment and self-mastery in body, mind and spirit. Bottom line: It's never too late to remove life-destructive causes!

The Gene-Smart Diet

Floyd Chilton PhD ISBN 1594868409

Chilton's research indicates that omega-3 fatty acids can regulate our genes to reduce inflammation to make it more difficult for cancer to grow, and to promote better health.

Life Over Cancer

Keith Block, MD ISBN 9780553801149

Dr. Block, of the Block Center for Integrative Cancer Care, outlines diet principles and supplements to go along with (NOT to replace) your prescription drug cancer treatments. Some of his case histories are really remarkable. His research indicates that following these guidelines enables patients to feel better and live longer. The book has suggestions for things to discuss with your own doctors.